You have found this page, most probably, because you have anxiety and you may not know how to relieve yourself of it.
You may have frequent panic attacks.
You may find everything exhausting and overwhelming.
You may feel on the edge of tears regularly.
You may feel out of control.
You dont have to feel like this, Anxiety, Anger and Depression are natural responses that humans have from time to time, which we can cope and live with. But when they get out of control and take over our lives, seeking help is a great way of getting back on track.
I take a varied approach to Anxiety therapy. I combine CBT, NLP and Science based brain explanations to help you recover and help to put positive actions into your daily life that will help prevent episodes in the future .
Your journey to a healthier mind starts here. Contact me today to schedule a FREE initial consultation or to learn more about my services. I am ready to answer your questions and guide you towards a brighter future.
Email me to arrange a free consultation gary@bestmindtherapy.co.uk or call 07359 071210
